Introduces the basics of Chi Kung in an easy to follow video.
• Approximately 60 minutes
• Hosted by David Carridine

What do I get?
• Chi Kung Beginner's WorkoutIntroduces the basics of Chi Kung in an easy to follow video.David Carridine guides you through basic Chi Kung exercises that remove tension and stress. Chi Kung means "energy skill" and was created 5000 years ago in ancient China. It was a way to find inner peace, harmony, strength and health. Chi Kung also increases your flow of energy through simple and gentle exercises.

Price : 19.99
Prices are subjected to change. Please click details below for the current price.

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Prices are subjected to change. Please click details below for the current price.